Events

Join us for an hour and learn something new. 

This workshop will cover the Know How 2 Nourish top 10 anti-aging super foods along with suggestions on easy and delicious ways to incorporate them into your diet.  There will be some of the super foods to sample; maybe something you've never tried before. Every attendee will receive a link to Karen's E-Book, Top 10 Anti-Aging Super Foods and How You Can Use Them For Maximum Health and Anti- Aging Benefits. There will time for  Q & A after the power point presentation.

Please bring your own lunch and drink.