Join us for an hour and learn something new. This month is a "Stress Busters: Beat the Holiday Bustle, Binges
& Blues" with Dede Lyons from Feel Good Express.
Do you get extra stressed during
the holiday season? Do you feel overwhelmed with invitations, gift shopping,
over indulging and mood swings and miss out on the true joys of this uplifting
celebratory season of gratitude & giving?
This “Mentoring Monday” workshop is for you. Dede Lyons, will share her heart-centered tips and tools that will empower you to stay centered, peaceful and present and feel good! You will learn how to prioritize your calendar, say “no” with kind conviction, choose the events that will bring you joy, and attend your family gatherings with a new set of “fresh eyes”.
Empowerment Coach, Founder of Feel Good Express lifestyle program, Author, Motivational Speaker and Angel Guide is 65+ years young. Fully loaded with life experience, wisdom and skills from seven years of Empowerment Coaching/Seminars and her successful thirty-two year career in Broadcast Sales/Management in NYC and West Palm Beach. She empowers clients through Mind, Body & Spirit practices to attract abundance in romance, finance, health & career. She is thriving in her divine purpose and living proof that the Feel Good Express program works. Dede will help you uncover your “Joy Blockers" and empower you with the tools to attract a joy filled life.
Please bring your own lunch and drink.